Please have a look at the menu suggestions.
Menu items are recipes that hold up well after being in the freezer.

Order, store and use them at your convenience.
No preservatives are used so I recommend using up the meals within 60 days for optimum results.

Meals are either vacuum sealed or foil wrapped for easy heating. The labels provide the re-heating details and normally can be made ready within 35-60 minutes.

Email me if you have other meal suggestions or to place your order today: thehappycooker@telus.net

250.383.8115